Any other advice?

Post your videos and pictures to be reviewed here. Please read the guidelines first.
Post Reply
User avatar
LogIc
PV Fan
Posts: 62
Joined: Mon May 14, 2007 10:21 am
Location: CT
Contact:
Contact LogIc

Any other advice?

Unread postby LogIc » Fri Jun 01, 2007 7:20 pm

Ok! so i know i have problums...lots of problums not relating to polevaulting, but some do, anyways lol, this is a vid of me jumping 12'... i think
http://youtube.com/watch?v=Mt1qLbm5-yk

I know my trail leg needs to be kept strait, and i need to stay on the pole longer, but any other things i could work on? and any ideas to help the trail leg and inverson...
~>[LogIc]<~

WA Vaulters: It's What We Do
Top
User avatar
LogIc
PV Fan
Posts: 62
Joined: Mon May 14, 2007 10:21 am
Location: CT
Contact:
Contact LogIc

Unread postby LogIc » Fri Jun 01, 2007 7:23 pm

Oh right, um i forgot to tell you some info... =P
Pole:14' 155lbs
Steps: 7 steps at 84'
my lbs: 124.4
and i am 5'6'' tall...yeah i said tall... not sort!!! :D
~>[LogIc]<~



WA Vaulters: It's What We Do
Top
User avatar
dan WD17
PV Beginner
Posts: 28
Joined: Wed May 02, 2007 8:20 pm
Location: west deptford NEW Jersey
Contact:
Contact dan WD17

Unread postby dan WD17 » Fri Jun 01, 2007 9:31 pm

at the top keep your legs going vertical, you drop your legs over the bar, while your hips are still riseing.
Top
User avatar
LogIc
PV Fan
Posts: 62
Joined: Mon May 14, 2007 10:21 am
Location: CT
Contact:
Contact LogIc

Unread postby LogIc » Fri Jun 01, 2007 9:45 pm

thanks, any others?
~>[LogIc]<~



WA Vaulters: It's What We Do
Top
Post Reply

Return to “Pole Vault - Video Review”

Who is online

Users browsing this forum: No registered users and 30 guests