This is how NOT to lift weights
http://www.cobraguardcover.com/steve500x2.avi
http://www.putfile.com/media.php?n=max_deadlift_440x2
http://www.putfile.com/media.php?n=max_dip_115
http://www.putfile.com/media.php?n=max_deadlift_405X4
http://www.putfile.com/media.php?n=max_chin_95x4
Never Lift Weights Like This...
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People trying to be all bad @ss are funny when they lift, because they do some stupid things. I saw watching this guy trying to bench 350, his coach told him not to, but he decided he knew better. He got the bar off the pegs, and then i heard SNAP, and i see the weights fall to the floor. His right pec tore and he just looked at it like "wow...that was stupid."
"Good my jump, it will be done" Bubka
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