http://www.youtube.com/watch?v=-z5UWD9mWzY&NR=1
I've been looking at some videos tonight. I found this video, and would like to know if what you see at 30-37sec is what is considered free take off? He is definitely off the ground before the pole begins to be engaged.
Josh
Free Take off
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
-
- PV Beginner
- Posts: 22
- Joined: Fri May 13, 2011 1:36 pm
- Expertise: Former High School Vaulter
- Lifetime Best: 12 9
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Bubka
Re: Free Take off
While there is much similarity in the take off, I notice that when compared to this clip: http://www.youtube.com/watch?v=DYaBPDTrVuI Bubka keeps his left leg nearly strait for the entire swing, and the thrusting of the hips up to his top hand happens significantly earlier with seems to transfer far more energy to the pole. Is this accurate?
josh
josh
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
Re: Free Take off
Yes, it is accurate. Markov's swing is flawed.
"I run and jump, and then it's arrrrrgh!" -Bubka
-
- PV Pro
- Posts: 417
- Joined: Sun Jun 18, 2006 12:31 pm
- Expertise: Open Post Collegiate, Collegiate Coach, BS - Kinesiology, MEd - Advanced Level Coaching
- Location: NY
Re: Free Take off
C'mon... Flawed... you are talking about the two jumpers who have the highest clearances in the history of the world... there are a handful of other differences between these jumpers, not to mention a lifetime of training that lead to both theses jumps, but to say that one is flawed is just kinda....
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
Re: Free Take off
I know what you mean. But he could have jumped even higher without the tuck. Just like Britts could have jumped 6.40 if he didn't take off 2' under.
"I run and jump, and then it's arrrrrgh!" -Bubka
- altius
- PV Rock Star
- Posts: 2425
- Joined: Mon Apr 04, 2005 8:27 am
- Location: adelaide, australia
- Contact:
Re: Free Take off
Good to see that Chapter 28 is useful!!!!!
Its what you learn after you know it all that counts. John Wooden
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
-
- PV Beginner
- Posts: 22
- Joined: Fri May 13, 2011 1:36 pm
- Expertise: Former High School Vaulter
- Lifetime Best: 12 9
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Bubka
Re: Free Take off
Are we talking about Beginner to Bubka?
- powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
Re: Free Take off
Yes, you should buy yourself the book AND the DVD. It goes over all the questions you are asking.
"I run and jump, and then it's arrrrrgh!" -Bubka
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 25 guests