Ok this is me vaulting 11.8 at bells athletics. This is not my highest jump but it was my best video angle. This angle still isent good and I am sry but maybe someone can still help me out. I tend to "V" as i have heard it called and i cant figer out why. I think it is because my trail leg isnt coming around fast enough but idk. I dont have a coach so this could be really helpful thanks.
hieght: 5.9
Weight: 150lb
PR: 12.1ft
Runing steps: 12 from 68.9ft
Pole: 13.6ft 160.6lb
Grip: 12.4
Bar Height: 11.8
http://s258.photobucket.com/albums/hh24 ... 0_2763.flv
Can someone help me out
-
- PV Wannabe
- Posts: 31
- Joined: Sat Apr 05, 2008 10:31 pm
- Expertise: high school vaulter
- Contact:
-
- PV Wannabe
- Posts: 31
- Joined: Sat Apr 05, 2008 10:31 pm
- Expertise: high school vaulter
- Contact:
- vault3rb0y
- PV Rock Star
- Posts: 2458
- Joined: Wed Apr 26, 2006 6:59 pm
- Expertise: College Coach, Former College Vaulter
- Lifetime Best: 5.14m
- Location: Still Searching
- Contact:
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 13 guests