I only have pole vault poles so I was wondering if there are any drills that I can do on grass in my backyard for the summer? Video clips will help.
Thanks
pole drills
there are a bunch of drills here along with video of each. not all are possible in the back yard, but some are. I hope this helps.
http://www.polevaultworld.com/PVD_Launders.html
http://www.polevaultworld.com/PVD_Launders.html
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