Age: 19
Grade: college sophomore
How long you have been jumping: 5 years
What pole you are on (length and weight rating): 14' 165 Catapole
How high you are gripping: 13'3"
What bar(s) you are attempting in the video: bungee at 14'6" (only the first video)
Let me know what you all think...
http://www.treemo.com/users/cooleo111/channel/item/96985/
http://www.treemo.com/users/cooleo111/channel/item/96987/
Short run video
- Cooleo111
- PV Pro
- Posts: 341
- Joined: Fri Feb 10, 2006 7:15 pm
- Expertise: HS/College/Post-collegiate vaulter, coach
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- Location: New Jersey shore
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Thanks for the compliments, but I'm looking for criticism as well...any thoughts?
I'm mainly trying to figure out why I can jump basically the same thing from my shorter run (5 lefts) as my longer runs. Here are my PR's.
5 lefts: 14'
7 lefts: 14'6"
8 lefts: 14'5.25"
The 5 left PR I jumped about two weeks ago, and I certainly wasn't at my best. Do I just need to get on bigger poles? Higher grips? Or should speed/plyos/strength be my main concern at this point? I truthfully think I should be vaulting in the 15 foot range by now, but I have yet to jump that high! I'll try to get some video up of some of my more recent jumps, and in the mean time I am very open to criticism.
Thanks!
I'm mainly trying to figure out why I can jump basically the same thing from my shorter run (5 lefts) as my longer runs. Here are my PR's.
5 lefts: 14'
7 lefts: 14'6"
8 lefts: 14'5.25"
The 5 left PR I jumped about two weeks ago, and I certainly wasn't at my best. Do I just need to get on bigger poles? Higher grips? Or should speed/plyos/strength be my main concern at this point? I truthfully think I should be vaulting in the 15 foot range by now, but I have yet to jump that high! I'll try to get some video up of some of my more recent jumps, and in the mean time I am very open to criticism.
Thanks!
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