Boys only Camp in Indy

[IndyCoach]

Boys Only! Pole Vault Camp
Attn: Athletes, Coaches and Parents !
In each of the past two summers we have had over 35 girls and their coaches at our LC camp. This yr. we are hosting boys only on Sunday, June 10th. Whether you are getting ready for summer competition, looking for a great learning experience or just beginning, now is the time to get a jump on 2007.
9 AM-4 PM Sunday June 10, 2007
YOU WILL LEARN
1. Proper sprint technique in the pole vault
2. Sequence of drills to build confidence, skills, awareness
3. Proper posture and analysis of body movements
4. How to vault safely
5. Drills that can be done anywhere, anytime
6. A pre-meet warmup routine and checklist.
7. What a good takeoff, swing, and vault looks like.
8. How to manage approach, standards, and pole sizes
9. Where to go for vault information, camps, videos, research.
YOU WILL USE
1. Lawrence Central’s 4 Runways
2. Classrooms for video analysis
3. LC Computer Labs for Vault frame by frame, resources
4. 2-3 Pits as numbers dictate.
YOU WILL RECEIVE
1. A video of drills used at the clinic. New in 2007.
2. A handout/packet of drills as a reference guide.
3. Small group instruction.
A schedule of summer meets and/or places to workout during the summer.
A chance to vault (not just drills) with other top vaulters in the state!!!
New format in 2007. Boys over 12’ will vault in am, before drill sessions. Viewing video before drills begin.
DIRECTORS
Tim Richey- PV Coach at Lawrence Central (formerly of White River Valley) Coach of 3 time state champ Matt Campbell
State Record holder 16’9â€Â

[IndyCoach]

you can also send me a PM if you have any questions.