Having trouble getting elbow through and dropping shoulders

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
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vault3rb0y
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Unread postby vault3rb0y » Fri Apr 27, 2007 6:18 pm

I kind of wondered about that, but i was just going to keep my mouth shut :p. I mess with people on here i know as well, you just gotta be careful i guess, because someone else could think you are a jerk, haha. And besides, obviously post number doesnt matter. Take me for example, im on what, almost a thousand and i still dont know a dang thing about pole vaulting!
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VaultMarq26
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Unread postby VaultMarq26 » Fri Apr 27, 2007 6:21 pm

you are closing in on a thousand pretty quickly
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