vaulter870 wrote:ok now that we have established that the petrov/ budka model is the best can we get back to how to ease a vaulter into this?? i know that i need to start with the approach and go from there but anhelp would be appreciated!
It would be impossible to satisfactorily provide that information on this forum. At least 30 of the 160 pages of BTB are directly what you are asking for. The rest of the book is providing the background to understand why this method makes sense and how to teach pole vaulting, in particular, this method.
Go to this link http://www.beginnertobubka.com/, check out the table of contents and read some of the articles Alan has on line. I'm confident you will decide it is an investment worth the making. While you are at it, get the CD (video) that shows the drills and makes obvious to the observer what the goals are.
- master