Creatine

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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FlyBoyGB21
PV Newbie
Posts: 10
Joined: Wed Jun 21, 2006 11:32 am
Location: Green Bay, Wisconsin

Creatine

Unread postby FlyBoyGB21 » Wed Dec 13, 2006 1:30 am

I know how to use the search tool on here...but I guess I would like a straight foward answer...I'm 5-10 160 and I'm in good gymnast shape. But I was thinking of Creatine for a little edge. Good idea? Bad idea? Thanks for any comments
"Good my jump, it will be done" - Sergey Bubka
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rainbowgirl28
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Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
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World Record Holder?: Renaud Lavillenie
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Unread postby rainbowgirl28 » Wed Dec 13, 2006 2:07 am

Use the search feature. We just had a discussion on creatine.

http://www.polevaultpower.com/forum/vie ... hp?t=10363
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