Best Push Off

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
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vaultguru6
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Best Push Off

Unread postby vaultguru6 » Mon May 12, 2003 8:30 pm

What's y'all's best push off?


Mine is 31".

16'9" holding 14'10".

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Unread postby das_1971 » Mon May 12, 2003 8:48 pm

30-32"

16' holding 14 to 14'2 (measured it recently, just forgot) on a 16' 160.
but thats pratice, not a meet, so i don't know if it counts.
Ow

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Unread postby vaultin chris » Mon May 12, 2003 9:17 pm

17'1" @ 15'4" = 21"
15'7" @ 14'3 = 16"

when i was using Carbons earlier this year
i went 17-6 on 15-6 in pracitce, but i forget the handgrip
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Unread postby bjvando » Mon May 12, 2003 9:46 pm

jumped 16'1" holding 14 '5" = 28 -29 ( depending on box depth)
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Unread postby theflyingkorean » Mon May 12, 2003 9:48 pm

bet ya cant top mine!

12' 9" holding 12' 6"


3" boo ya!

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Unread postby achtungpv » Mon May 12, 2003 9:50 pm

Eric Eshbach gripped 15'1" when he cleared the HS national record of 18'2 1/4". That's 45 1/4 inches. Not too shabby.
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Unread postby vaultguru6 » Mon May 12, 2003 9:50 pm

theflyingkorean wrote:bet ya cant top mine!

12' 9" holding 12' 6"


3" boo ya!



thats actually 11", you gotta add the 8 inches for the box!

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Unread postby vaultin chris » Mon May 12, 2003 10:05 pm

so im an idiot

17'1" @ 15'4" = 21"
15'7" @ 14'3 = 16"

when i was using Carbons earlier this year
i went 17-6 on 15-6 in pracitce, but i forget the handgrip


21+8=29
16+8=24
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Unread postby theflyingkorean » Mon May 12, 2003 11:49 pm

whoo hoo! 11", beat that suckas!

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ok

Unread postby mcminkz05 » Tue May 13, 2003 8:45 pm

sure, i do 12" !!!

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Unread postby swtvault » Wed May 14, 2003 1:03 pm

Held 15'9 to make 18'2=37inch push

At a meet one time I cleared 18'4 but the official bumped it off and they called a miss on me. I was holding 15'5 or so, so that would have been a 43 inch push.
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Best Push Off

Unread postby RamVault09 » Thu May 15, 2003 3:01 am

Geez Geoffry, you're a Hoss! How ever do you do it!

Maybe you can let me in on your secret pretty soon.

Best of luck to you at conference! Go get em' tiger........


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