Pole bending too much?

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

TheBigMastodon
PV Nerd
Posts: 112
Joined: Sat Apr 08, 2006 9:19 pm
Contact:

Unread postby TheBigMastodon » Sun Apr 30, 2006 10:03 pm

I tried the old 175 spirit for my last attempt in yesterdays meet and I got almost no bend, the thing is like a steel rod. This other kid who was vaulting had a new 14' 175 spirit and it was much more flexible, too bad he left and I never got to use his pole, so I think its just that this pole is too old and dry. I blew through the 165 again, but I think the new pole will be in tomorrow so that will soon be fixed. Here is how my meet went anyways:

1st in 2xhj
1st in 2xpv
1st in 4x100m relay
3rd in 2xtj

So I had 36 points and my team had 105 total. We won the meet 105-85. I used blocks for the first time in my life and led off for the first time ever for the 4x100 and apparently I come out of the blocks fast so Im the new lead off guy. We ran a 44.6, we should get the school record of 39.8 later this season. Even though I didnt improve with my pv I still have something to smile about.

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Sun Apr 30, 2006 10:17 pm

TheBigMastodon wrote:I tried the old 175 spirit for my last attempt in yesterdays meet and I got almost no bend, the thing is like a steel rod. This other kid who was vaulting had a new 14' 175 spirit and it was much more flexible, too bad he left and I never got to use his pole, so I think its just that this pole is too old and dry. I blew through the 165 again, but I think the new pole will be in tomorrow so that will soon be fixed. Here is how my meet went anyways:


You never jumped on this other pole and you think it's softer?


Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 9 guests