New Video - Me!

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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rainbowgirl28
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New Video - Me!

Unread postby rainbowgirl28 » Fri Oct 07, 2005 3:56 pm

This is me jumping in practice on Monday :)

http://www.polevaultpower.com/media/vid ... step05.mov
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Bruce Caldwell
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Good POPS off the top

Unread postby Bruce Caldwell » Fri Oct 07, 2005 4:50 pm

That is the best form I have seen you do and it looks like you are popping of the top real well also.
Nice jump Becca

bruce
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rainbowgirl28
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Unread postby rainbowgirl28 » Fri Oct 07, 2005 5:21 pm

Thank you :)
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gpc3
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Unread postby gpc3 » Sat Oct 08, 2005 9:00 am

Nice hip inversion!
You can never clear a bar you never attempt.
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Unread postby GK » Mon Oct 10, 2005 8:17 am

You have been jumping really well Becca; keep up the good work!! :yes:
The only people who never make mistakes are those who never try anything!!!
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Unread postby JMP8928 » Mon Oct 10, 2005 2:19 pm

lookin good! :yes:
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Barto
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Unread postby Barto » Mon Oct 10, 2005 2:25 pm

Drug Test her! ;)
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rainbowgirl28
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Unread postby rainbowgirl28 » Mon Oct 10, 2005 2:34 pm

Barto wrote:Drug Test her! ;)


They don't drug test in the NAIA :P

Drugs definitely are not my style though ;)
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Scott Go Pre
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Unread postby Scott Go Pre » Mon Oct 10, 2005 2:36 pm

Becca's drug test results might be as follows:
slightly positive -- for ibuprofen, and Flintstones vitamins!
Rely upon God with all your heart, do not rely on your own insight. ~ Proverbs 3:5
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rainbowgirl28
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Unread postby rainbowgirl28 » Mon Oct 10, 2005 2:40 pm

Scott Go Pre wrote:Becca's drug test results might be as follows:
slightly positive -- for ibuprofen, and Flintstones vitamins!


Well right now it would be Mobic and Alleve :confused:
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BethelPV
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Unread postby BethelPV » Mon Oct 10, 2005 4:43 pm

Nice jump becca, looking like your getting ready for Indoor season. Can I ask for a tip though? How did you keep that crossbar up on 9-10? That was amazing how much it bounced around :P See you in indoor!
Zachmo
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rainbowgirl28
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Unread postby rainbowgirl28 » Mon Oct 10, 2005 4:52 pm

BethelPV wrote:Nice jump becca, looking like your getting ready for Indoor season. Can I ask for a tip though? How did you keep that crossbar up on 9-10? That was amazing how much it bounced around :P See you in indoor!
Zachmo
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Yeah that was a pretty friendly crossbar :P
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