Strength Training

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Locked
LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:
Contact LHSpolevault

Strength Training

Unread postby LHSpolevault » Thu Jun 09, 2005 8:15 pm

Anybody know the best lifts for pole vault strength?

Also, anybody got set workout routines? :yes:
Top
User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:
Contact rainbowgirl28

Unread postby rainbowgirl28 » Thu Jun 09, 2005 9:21 pm

Use the search feature to find more

http://www.polevaultpower.com/forum/vie ... t=strength
Top
Locked

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 36 guests