day of meets
- Peepers PV
- PV Pro
- Posts: 280
- Joined: Fri Feb 13, 2004 2:13 am
- Location: Tallahassee, Florida
- Contact:
my head coach has always told us to "thrive on chaos" and i just started to get what that meant last year. a lot of things that go wrong at a meet, go wrong for everyone: weather, humidity, heat, cold, snow (i guess?), bad officials, etc. so he always just tells us to go with it, no one will pity you because you're in the same boat with your competitors. the one who deals the best will prob win.
"look, you either join the team and go to practice or do drugs- that's just how it is! it's track or crack!" - mikey
I think that just having a routine is a good idea. I don't mean crazy superstitious stuff, I just mean sound habits: eating the same types of foods, drinking the same types of drinks, warming up in a consistent/routine manner. You should feel comfortable with what you are doing. Don't change your pre-meet routine - be consistent. If you get a consistent routine, then you never have to worry about whether you are doing the right thing - you'll have confidence and know that you are doing what's right for you.
Russ
"If you fail to plan, you plan to fail."
"If you fail to plan, you plan to fail."
- ladyvolspvcoach
- PV Follower
- Posts: 606
- Joined: Wed Oct 06, 2004 1:52 pm
- Location: Knoxville, Tennessee
- Contact:
voodoo
I call all that prejump "movement" voodoo!! We work really hard to get rid of voodoo...after all how many times do you have to rub your pole tip on the runway to insure a good jump??????
Meet days we go to the track (especially if it is a road trip) do some drills and pole runs, have breakfast as a group, chill until about two hours to one and a half hours before the meet. Go through a premeet warmup routine. Seems to get everyone focused and ready...Woohoo!
Meet days we go to the track (especially if it is a road trip) do some drills and pole runs, have breakfast as a group, chill until about two hours to one and a half hours before the meet. Go through a premeet warmup routine. Seems to get everyone focused and ready...Woohoo!
- Robert schmitt
- PV Lover
- Posts: 1108
- Joined: Wed Sep 04, 2002 7:41 pm
- Location: Mount Vernon, WA
- Contact:
lonestar wrote:rainbowgirl28 wrote:ashcraftpv wrote: I hated getting to meets where I had to rush around to warm up and get jumps in.
Yeah I HATE being late to meets. If I am on my own, I'll often get there more than 2 hours early, to make sure I have enough time to talk to people, retape poles, whatever, and still have plenty of time to warm up.
I like to get there with about 5 minutes left in warmups or less (belmore, britdawg, and rainbow can vouge for this). The panic that sets in is good for the adrenalin!
Man you get there early! I usually show up 30 min late after they jumped a few bars. After three years of this the worker already has my name on the board and me passed to 13'6" before I show up. I take my one or sometimes 2 warm up trips down the run way. I figure at my age and training level I'm only good for 3 jumps any way.
An optimist is one who sees a light in darkness....a pessimist blows it out.
- vaultmd
- PV Enthusiast
- Posts: 1697
- Joined: Tue Jan 21, 2003 6:18 pm
- Expertise: Masters Vaulter, Coach, Doctor
- Lifetime Best: 475
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Laura Huarte
- Location: Roseville, CA
- Contact:
Gary Hunter does that to me regularly at national masters meets. Generally he shows up when I'm the "last" guy in just when I've had probably my last clearance and I'm about ready to take my three misses. Funny thing is that we all know he is going to do it and check him in before the competition. The official usually doesn't know who Gary is, hears someone answer when he is calling roll and assumes Gary is there. I've been known to take a LONG TIME to jump at my last height while he's warming up.
- Robert schmitt
- PV Lover
- Posts: 1108
- Joined: Wed Sep 04, 2002 7:41 pm
- Location: Mount Vernon, WA
- Contact:
It's awsome to have people that will help/put up with that. For me It is really a lack of time issue. I get off work at 6:00 when the meet starts after a half hour drive they are usually upto my opening hieght. I appreciate the heck out of the officials and the athletes to put up with my schedule and work me into the meet.
An optimist is one who sees a light in darkness....a pessimist blows it out.
Return to “Pole Vault - Training”
Who is online
Users browsing this forum: No registered users and 20 guests