New to Pole Vault

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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actionacton
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New to Pole Vault

Unread postby actionacton » Sun Sep 19, 2004 8:24 am

Hi I am a sopmore, I got thrown into pole vaulting by my coach last year, I am a hurdler and I have hurdled all through middle school into my freshman year. I cleared 9 feet this year as my best, I really dont have a coach that can help me and the older kids who vaulted have graduated, I need information as to the best pole, ours suck, training tips, weight lifting, and off season. I really liked doing this but i did hurt myself a few times, i want to know more. I qualified for regionals with my 9 foot jump but i want to get better any help will be greatly appreciated. Thanks
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KYLE ELLIS
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Unread postby KYLE ELLIS » Sun Sep 19, 2004 11:30 am

what do you run the hurdles in?
On a whole new level 6-20-09
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breaker
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Unread postby breaker » Sun Sep 19, 2004 7:07 pm

ask around and try to find a club or good coach around your area, that can make soo much of a difference in your vaulting.
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breaker
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Unread postby breaker » Sun Sep 19, 2004 7:09 pm

...and also try and go to an earl bell camp! its totally worth it.
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toki
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Unread postby toki » Mon Sep 20, 2004 4:21 pm

Yeah seriously Bell camps amazing. There are some camps this winter.

go to

www.bellathletics.com
Its not just about working hard.. its about thinking hard too.
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CP da vaulter
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Unread postby CP da vaulter » Thu Sep 23, 2004 1:22 pm

i dont know much about pole vaulting, whats the high school records in pole vault?
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breaker
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Unread postby breaker » Sun Sep 26, 2004 1:37 pm

hmmm, im not sure about the guys, but i think the girls high school record is 13'8... i remember hearing once what the guys was, and i remember it being really high... im sure if you did a search it would be in one of these forums
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lonestar
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Unread postby lonestar » Sun Sep 26, 2004 1:51 pm

18'3 - Tommy Skipper, Sandy, Oregon, 2003

13'8.5" - Kira Costa, Fresno?, California, 2003
Any scientist who can't explain to an eight-year-old what he is doing is a charlatan. K Vonnegut
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ladyvolspvcoach
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Location

Unread postby ladyvolspvcoach » Tue Oct 12, 2004 4:19 pm

Where in Tennessee are you?? Anywhere near Knoxville?
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