https://www.youtube.com/watch?v=X2rVMfUOCW8
Since my season is over, I decided to go back to the straight pole drills. I just wanted to know what to improve on and how. Pole 13 160
Run 37'
Preseason training
-
asaleh
- PV Fan
- Posts: 66
- Joined: Sat Mar 03, 2012 9:14 am
- Expertise: high school vaulter
- Lifetime Best: 14'
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Sam Kendricks #TEAMKENDRICKS
- Location: Over the Bar!
Preseason training
Your only as good as your last jump.
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