Stalling out

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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Ins0mnizac
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Stalling out

Unread postby Ins0mnizac » Tue Apr 20, 2004 6:33 pm

Hey, i have been vaulting and getting some decent bend out of my pole but it seems to not have enough power to give me some spring back. i kind of just stop at the top and come strait down the pole.
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OAKPV2004
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Unread postby OAKPV2004 » Tue Apr 20, 2004 6:38 pm

You must not be leading with your chest during the take off.
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rainbowgirl28
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Unread postby rainbowgirl28 » Tue Apr 20, 2004 6:42 pm

Try lowering your grip
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Lord of the Poles
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Unread postby Lord of the Poles » Tue Apr 20, 2004 8:11 pm

not enough speed on the run way to counteract your grip height might be a problem...that's why Becca said lower your grip...or so I think that's why she said so...
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