Beach Vaulting
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- PV Newbie
- Posts: 12
- Joined: Thu Jan 24, 2013 11:34 am
- Expertise: current collegiate vaulter
- Lifetime Best: 15'6"
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Jeff Hartwig and Mark Hollis
Beach Vaulting
So I will be jumping at the Clearwater Beach Vault down in Florida in mid-July and I was just wondering does anybody have any tips on just general things that are different from regular street vaults? (keeping sand out of shoes, do this, dont do this, etc.) This is my first beach vault so any tips would be appreciated!
"If your dream doesn't scare you it isn't big enough."- Kristine K. Stevens
- rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Re: Beach Vaulting
Walking around on the soft sand will tire your legs out quickly, and being in the sun all day will as well. Have fun at the event, but before you vault, try to stay out of the sun and off your legs. I would often sit on the back of the runway and dump the sand out of my shoes before jumping.
-
- PV Newbie
- Posts: 12
- Joined: Thu Jan 24, 2013 11:34 am
- Expertise: current collegiate vaulter
- Lifetime Best: 15'6"
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Jeff Hartwig and Mark Hollis
Re: Beach Vaulting
Thanks
"If your dream doesn't scare you it isn't big enough."- Kristine K. Stevens
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