Decathlon Training

[meio]

sent the file to

mini-torp@hotmail.com

ypou can also go to http://www.oneapproachrun.com

for more event info...

dj

Could you send me the file? Really interested if theres a weight training program. My email is lep53@hotmail.com

Thank you!

[dj]

sent..

www.oneapproachrun.com

[Neba]

Hi

Could I get a copy of your file please, Thanks.

stormpike19@aol.com

Regards
Roy

[dj]

sent

dj

[dj]

hello

i did add the Weightlifting program to my website...

www.oneapproachrun.com

my site is not set-up the way i want it yet but will get the store, etc going soon..

loving my new job at ETSU.. 11 women and 12 men.. Deca, Hep and all jumps... Bam!!

dj

[koreanpv]

I apologize for resurrecting an old post, but I went through your(dj) website and found the charts but not the workouts. Could you send me the program or explain where to find it on the site. My email is na26sstfusmausna@gmail.com

[pnoldpv]

Could someone please email me the decath training sheets, noldenp@uwplatt.edu

[tyevans96]

Hi. Can you please send the decathlon training to me as well? Visited your website. Thanks. calliegrl31@yahoo.com

[dj]

please email for the file... i haven't got all the web site back up since it was hacked....

davidfjohnston@yahoo.com

dj