ADTF Academy wrote:I do not take it that way at all.
There are many advanced topics people try to teach to 12' guys. WHY? In fact I do teach the movement on small levels to high end athletes and I teach the path at which we want the hands to move to low level athletes...
Agreed
ADTF Academy wrote:Look at the pure moment in time of an athlete like Bubka who can be completely inverted and catches the ride while the pole is still bent. He is not a fluid moving object. He is a straight body object being thrown in the air. A dynamically skilled athlete knows when to make movements and when to hold body shapes. Holding body shapes in itself makes you a dynamic athlete. A system that allows the athlete to be in a position to catch the most potential energy on their top hand will produce the most vertical lift if enough potential energy is in fact still available. Energy in and Energy out.
Thank you for clarifying, specifically...
ADTF Academy wrote:Any pulling or moving sensation with the arms that directs the pole back down the runway is bad due to ceasing pole rotation into the pit and due to not being in the line of final thrust of the pole.