2012 EMU Winter Club Training (MI)

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skyshark177
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2012 EMU Winter Club Training (MI)

Unread postby skyshark177 » Wed Nov 02, 2011 11:17 am

Hosted by: Skyshark Athletics
What to expect:
You will learn the basic fundamentals of the pole vault from the approach and pole carry to the plant/take-off, swing and inversion. We will show you drills that will improve your vault when you’re on or off the runway and even with or without a pole. High-bar and Rings will be accessible to provide gymnastic training. Please try to bring your own pole if you have them but, we do have a wide range of poles available. All athletes will be encouraged to compete in pole vault competitions during the winter months, competition information will be provided at the training sessions.
For more information please go to: http://www.skysharkathletics.com
Dates:
Beginner – Intermediate Session: December 5th 2011 – February 15th 2012
Advanced Session: February 20th – March 7th

Days: Monday’s and Wednesday’s
Times: 6:00pm-8:00pm

Head Instructor:
Coach Vern Williams
Eastern Michigan University Men’s Pole Vault Coach
Former Livonia Churchill Pole Vault and Jumps Coach (1999-2011)

Contact Information:
Email: skysharkathletics@yahoo.com
Cell: 734.732.0840

Location:
200 Bowen Field House
Ypsilanti, MI 48197

Cost: (Includes T-Shirt)
Beginner – Intermediate Session: $250.00
-OR-
Full Session (Includes Advanced Session): $350.00

Method of payment
Mail a check & Registration form to:
Skyshark Athletics
103 E. Middle St. #2
Chelsea, MI 48118
-OR-
Credit Card payment online:
http://www.skysharkathletics.com (under Club Training/Winter)
(Visa, MC, AE, Discover)
SKYSHARKS

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