Here is a URL to me clearing 11' 6" on a 145 13' pacer pole. I am a senior and have been vaulting for 2 seasons, but limited seasons, about 45 days total experience on the runway:
http://www.youtube.com/watch?v=IjVCAwizG5s
Here is a video, with people in the way, of me clearing my PR 12' 6" on a 145 13' 7" UCS pole:
http://www.youtube.com/watch?v=sobzbHamZYk
And here is a very close attempt of 13' on the same 145 13' 7" UCS pole:
http://www.youtube.com/watch?v=LFYfir9JBV4
Critiques welcome!!!!
Critique me! revised, better links
- professor
- PV Beginner
- Posts: 27
- Joined: Fri Jun 10, 2011 11:38 pm
- Expertise: Current High School
- Lifetime Best: 13'6"
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Toby Stevenson
Re: Critique me! revised, better links
you have the same problems i have i tend to shoot out instead of straight out.
what i was told to help fix my problems was to drop my shoulders a little more and quit looking at the bar which was a bad habit for me
also my last step was flat as well as your was on your first vid i noticed you were a bit under and you didnt really jump up off the run way
if we fix those mistakes we could easily get 14 next season
what i was told to help fix my problems was to drop my shoulders a little more and quit looking at the bar which was a bad habit for me
also my last step was flat as well as your was on your first vid i noticed you were a bit under and you didnt really jump up off the run way
if we fix those mistakes we could easily get 14 next season
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