im on a new 14 ft ucs spirit holding at maybe 13' 2"
its 150 lbs, im 138, 5'6" and ive been vaulting every spring for 2 years
this video is a 6 step run
i can handle the 155 pole holding at the top 13' grip,
advice? im about to give up. im under and that makes my arm more bent than usual in his video
http://www.youtube.com/watch?v=Jn8KEh9LLxk
thanks for looking
new pole and getting rejected
- rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Re: new pole and getting rejected
You're not ready for that pole yet. What other poles do you have?
Re: new pole and getting rejected
the 13 ft 155, a 13 ft 140, and a 12 ft 150. ive been fine on the 155 ill stay on that for now. ill post some video of me on that pole tomorrow maybe.
sooo, just keep doing what im doing until i can get on that pole? when would i know? just when i blow through the 155 consistantly?
sooo, just keep doing what im doing until i can get on that pole? when would i know? just when i blow through the 155 consistantly?
-
- PV Fan
- Posts: 57
- Joined: Mon Nov 17, 2008 10:53 pm
- Expertise: current high school vaulter
- Lifetime Best: 14'
- Favorite Vaulter: Tim Mack, Brad Walker, Tarasov
- Contact:
Re: new pole and getting rejected
get a pole to move to in between poles. if you refer to the pole chart, the 14 150 is not equivalent.
Re: new pole and getting rejected
i know but i dont have access to anything else right now. ill just stay on the 155, this new one scares me lol
- rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 14 guests