short run pr's
short run pr's
what are some of the best short run pr's that youve heard of?
pain is only temporary victory is forever
-
swtvault
- PV Pro
- Posts: 418
- Joined: Fri Oct 11, 2002 10:08 am
- Expertise: Part time semi elite vaulter--5.35 season best in 2009
- Lifetime Best: 5.52
- Location: Onsted, MI
Re: short run pr's
6 Steps: Daniel Ryland (16'11)
8 Steps: Steve Hooker (18'5)
10 Steps: Derek Miles (18'8)
12 Steps: ??? Very high I am sure
8 Steps: Steve Hooker (18'5)
10 Steps: Derek Miles (18'8)
12 Steps: ??? Very high I am sure
Retain faith that you will prevail in the end, regardless of the difficulties.
Stockdale Paradox
Stockdale Paradox
Re: short run pr's
I think by short run you are asking about 6 and less I assume. I've jumped 14-7 off 4, 15-1 off 5, 15-9 off 6, 13-5 off 3. I've witnessed someone do 14-9 off 4 and 15-6 off 5.
-
IAmTheWalrus
- PV Pro
- Posts: 298
- Joined: Mon Jul 21, 2008 8:31 pm
- Expertise: Former College Vaulter, Current College Coach, Aspiring to be Elite Vaulter
- Lifetime Best: 5.06m
Re: short run pr's
Just to clarify as per swtvault's post:
6 steps = 3 lefts
8 steps = 4 lefts etc.
6 steps = 3 lefts
8 steps = 4 lefts etc.
-Nick
-
xjoeyx
- PV Whiz
- Posts: 183
- Joined: Sat Oct 11, 2008 8:58 pm
- Expertise: Current College Vaulter, BIG FAN
- Favorite Vaulter: Toby Stevenson, Jeff Hartwig
- Location: Boring Springs, NC
Re: short run pr's
swtvault wrote:6 Steps: Daniel Ryland (16'11)
WOW. that is insane.
"You can have confidence without success but you can't have success without confidence"
-
swtvault
- PV Pro
- Posts: 418
- Joined: Fri Oct 11, 2002 10:08 am
- Expertise: Part time semi elite vaulter--5.35 season best in 2009
- Lifetime Best: 5.52
- Location: Onsted, MI
Re: short run pr's
xjoeyx wrote:swtvault wrote:6 Steps: Daniel Ryland (16'11)
WOW. that is insane.
Latest update: Paul Burgess (AUS) 5.30 (17'4.5") new 6 step world record. Gripping 14'10. Absolutely insane...
Retain faith that you will prevail in the end, regardless of the difficulties.
Stockdale Paradox
Stockdale Paradox
-
rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
Re: short run pr's
I thought he retired? Or are you talking about something that happened awhile ago?
-
swtvault
- PV Pro
- Posts: 418
- Joined: Fri Oct 11, 2002 10:08 am
- Expertise: Part time semi elite vaulter--5.35 season best in 2009
- Lifetime Best: 5.52
- Location: Onsted, MI
Re: short run pr's
Not sure on Burgess' competitive status. May be an old mark that I just recently heard about.
Retain faith that you will prevail in the end, regardless of the difficulties.
Stockdale Paradox
Stockdale Paradox
-
VTechVaulter
- PV Lover
- Posts: 1312
- Joined: Wed Jun 04, 2003 8:00 pm
- Expertise: Current Elite Vaulter, College Volunteer Coach, HUGE FAN
Re: short run pr's
Alex Avurbukh 5.70 from 15 steps / 5 lefts in a meet once!
I know Derek has done 5.80 from 12, but im sure hes not the only one
I know Derek has done 5.80 from 12, but im sure hes not the only one
-
Divalent
- PV Whiz
- Posts: 149
- Joined: Tue Oct 27, 2009 11:31 am
- Expertise: Parent
- Lifetime Best: 0-00.00
- World Record Holder?: Renaud Lavillenie
- Contact:
Re: short run pr's
VTechVaulter wrote:Alex Avurbukh 5.70 from 15 steps / 5 lefts in a meet once!
I'd love to have been able to watch that! (I bet he was also good in the triple jump, too!)
Re: short run pr's
Averbukh's 5.70m was from 10 steps/5 lefts. I have video.
For women:
Not sure if these are "records" but Erica's short run pb's are:
4 steps - 3.70m
6 steps - 4.00m
8 steps - 4.30m
For women:
Not sure if these are "records" but Erica's short run pb's are:
4 steps - 3.70m
6 steps - 4.00m
8 steps - 4.30m
Facts, Not Fiction
Return to “Pole Vault - General”
Who is online
Users browsing this forum: No registered users and 8 guests