Big Bottom Arm

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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vaultfan

Hands up Drill

Unread postby vaultfan » Wed Dec 10, 2003 10:22 am

Again, don't mean to offend everyone, but I would think that the PVEI December drill of the month should be of interest:

http://www.pvei.com/index.php?pagename=dom-4-roark.php
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jmayesvaultmom
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Vaultfan

Unread postby jmayesvaultmom » Wed Dec 10, 2003 7:08 pm

Oh wise one....how could you ever offend someone???? :D
That's Jodie!!

A scripture that makes me think of all you girls and guys pole vaulting....

Habakkuk 3:19
The Sovereign LORD is my strength;
he makes my feet like the feet of a deer,
he enables me to go on the heights.
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Unread postby jhesch » Wed Dec 10, 2003 7:39 pm

imagine what would happen if that pvc pipe snapped and nailed the guy holding it at the bottom....ouch...
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KYLE ELLIS
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Unread postby KYLE ELLIS » Wed Dec 10, 2003 8:17 pm

PVC doesnt snap like fiber glass it just creases like a straw would. I know because I used to make my brother jump on PVC pipes. Thats a neat example of the "hands up"
On a whole new level 6-20-09
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rainbowgirl28
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Unread postby rainbowgirl28 » Wed Dec 10, 2003 8:19 pm

KYLE ELLIS wrote:PVC doesnt snap like fiber glass it just creases like a straw would. I know because I used to make my brother jump on PVC pipes. Thats a neat example of the "hands up"


I bet it would have a snapping effect if it slipped out of the hands of the person holding the bottom of it :eek:
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Unread postby swtvault » Wed Dec 10, 2003 10:37 pm

Brad Tyler has video of himself (8th grade I think,) snapping a piece of PVC, landing on his head and getting knocked out. It is pretty funny.
Retain faith that you will prevail in the end, regardless of the difficulties.

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