10 things everyone should consider while lifting

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
EIUvltr
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Posts: 291
Joined: Mon Jan 23, 2006 6:38 pm
Expertise: Ex-collegiate pole vaulter B.S. Exercise Science ACSM personal trainer
Location: Homewood, IL
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Re: 10 things everyone should consider while lifting

Unread postby EIUvltr » Mon Mar 01, 2010 11:12 pm

H.Gray wrote:This post (and the subsequent comments/discussions) are a big reason why I like to work with T&F athletes so much, especially Vaulters. Although there are some disagreements with some of the points of view posted, the very fact that this is being discussed is positive. I look forward to getting involved on this board.

Howard Gray
http://pursuitofperformance.blogspot.com/
http://www.sportscienceed.com/


I welcome any Mike Stone disciples on this board, he's one of my favorite people in the field. I've seriously considered going to ETSU for my Master's but haven't really had the time to do it... Assuming I'd get accepted of course.
"If he dies, he dies"

H.Gray
PV Newbie
Posts: 11
Joined: Tue Feb 23, 2010 12:22 pm
Expertise: Sport Scientist / Strength & Conditioning Coach
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Yelena Isinbayeva
Location: UK / USA
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Re: 10 things everyone should consider while lifting

Unread postby H.Gray » Wed Mar 03, 2010 6:55 pm

Thanks! Do it mate! Doc loves to have students around who are/have been athletes. Acceptance shouldn't be too hard at present, but will be getting more and more competitive in the near future! Let me know if you ever have any questions. hg15_83@yahoo.co.uk
Howard


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