Hey [freshman at RBHS]

News about national level high school pole vaulting, pole vaulters, rules, etc. Things that are of local interest only should go in the regional forums below. High schoolers wanting to chat should go to the High School Lounge.

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angerms
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Hey [freshman at RBHS]

Unread postby angerms » Thu Dec 04, 2008 1:12 am

Im just wondering . Pole Vaulting looks like amazing fun but I dont know where to start. I know I dont have the "correct" body type but I really wanna try it out. I wiegh about 170 and am 5'7". Not very good I know. Used the weight for football. What would I have to do to get started and in shape for the athetisism in Pole Vaulting? Thanks
-anger
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KirkB
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Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
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Favorite Vaulter: Thiago da Silva
Location: Vancouver, BC, Canada

Re: Hey [freshman at RBHS]

Unread postby KirkB » Thu Dec 04, 2008 3:57 am

You're not alone ...

See: http://polevaultpower.com/forum/viewtopic.php?f=7&t=15953&p=116817&hilit=fat+vaulter#p116817

And on a more serious note: http://polevaultpower.com/forum/viewtopic.php?f=30&t=16277&p=117826&hilit=fat+vaulter#p117826

Vaulting is more attitude than talent or body type. If you're determined that you will learn to vault, YOU WILL LEARN TO VAULT. :idea:

And if you're a football player, you're probably strong and fast. You're over half way there! :yes:

Good luck!

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
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angerms
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Re: Hey [freshman at RBHS]

Unread postby angerms » Thu Dec 04, 2008 10:13 pm

Hey thanks for the incouragment. Does football or lacrosse conpflict with vaulting?
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KirkB
PV Rock Star
Posts: 3550
Joined: Mon May 19, 2008 6:05 pm
Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
Lifetime Best: 5.34
Favorite Vaulter: Thiago da Silva
Location: Vancouver, BC, Canada

Re: Hey [freshman at RBHS]

Unread postby KirkB » Thu Dec 04, 2008 11:08 pm

Only if you get injured, or if the seasons conflict. Football is usually in the Fall. Since track is usually in the Spring, it might conflict with lacrosse?

Both are good for improving your speed, strength, and general fitness, which you need for PV.

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
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angerms
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Joined: Thu Dec 04, 2008 1:08 am

Re: Hey [freshman at RBHS]

Unread postby angerms » Sun Dec 07, 2008 11:54 pm

Alright thanks dude. PV is jsut so amazing.
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