Pole Vault 1,2,..etc.

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
Ribeiro92
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Pole Vault 1,2,..etc.

Unread postby Ribeiro92 » Mon Dec 01, 2008 11:56 pm

I was on youtube and found these instructional video's.

http://www.youtube.com/watch?v=0tuz-hVn ... re=related

What do you think of them and would it be good to model by them? I do not want to arbitrarily follow a youtube video if I do not know if it follows a certain model. Personally, I strive to follow the Petrov model, so would this be good material? As far as I can tell, it does an alright job. Opinions?

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KirkB
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Re: Pole Vault 1,2,..etc.

Unread postby KirkB » Tue Dec 02, 2008 3:06 am

Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!


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