What is wrong with me???? Please let me know thanks.
I seems that I am not turning quick enough, I am not facing the bar when I get over it
http://smg.photobucket.com/albums/v454/ ... =pv1-1.flv
What's wrong
- powerplant42
- PV Rock Star
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- Joined: Sun Jul 01, 2007 10:58 am
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What is wrong with me???? Please let me know thanks.
Since I don't know you personally, I'll just critique your vault.
What stands out the most to me is that you take-off under, but still maintain a free take-off. Somebody correct me if I'm wrong, but if you take-off under, it's better to have a loaded pole than a straight one, because you'll be so far under the pole when you come off the ground, it'll be an enormous struggle just to swing. You fight your take-off with a 'sit' through the cord of the pole into an immediate rowing action (can somebody else confirm this?). Hope that helps!
"I run and jump, and then it's arrrrrgh!" -Bubka
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