These are my two vaults at 13'6 and 14'... 13'6 is my pr but i have made it 4 or 5 times this year and got it on the first try.
I am 5'5 138 at weigh in that day.
The pole is a 14' 165 and i was holding about 13'10
I was running from a 8 step at 99'
Standards were at 22in
I dont get y i cant get 14, I almost have a 14' hand hold and the pole is about 30lb over my weight!... I also think my form is pretty decient and that im getting inverted
Any thoughts?
http://www.youtube.com/watch?v=Jcku9B2rZ4M
http://www.youtube.com/watch?v=Fddo-bTmKYE
Regionals (Just not enough)
- VaultPurple
- PV Lover
- Posts: 1079
- Joined: Wed Feb 20, 2008 9:44 pm
- Expertise: Former College Vaulter, College Coach, Pole Vault Addict
- Favorite Vaulter: Greg Duplantis
- Location: North Carolina
- VaultPurple
- PV Lover
- Posts: 1079
- Joined: Wed Feb 20, 2008 9:44 pm
- Expertise: Former College Vaulter, College Coach, Pole Vault Addict
- Favorite Vaulter: Greg Duplantis
- Location: North Carolina
oh an i accualy felt like this was my most powerful jump... it is my first jump at 12' for entry height but i felt like i cought the bend really good and it threw me... i never got that pop again in any of my jumps
http://www.youtube.com/watch?v=RXVJgzrbiSo
http://www.youtube.com/watch?v=RXVJgzrbiSo
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 12 guests