Training Video's

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BethelPV
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Training Video's

Unread postby BethelPV » Wed Apr 16, 2008 9:28 pm

Here are some training video's from today's practice...

http://www.youtube.com/watch?v=tBmwlsD4feI
I am jumping on a 14-180 from 3 Rights at 42'
Bungee is at roughly 15'

http://www.youtube.com/watch?v=VTBkPV2X3zQ
I am jumping on a 14'7" -180 from 4 rights at 54'3"
Bungee is at 15' again

http://www.youtube.com/watch?v=jkpvPZLGjO4
This jump is on a 15-175 from 5 rights at 67'3"
Bungee at 15'3" roughly

http://www.youtube.com/watch?v=rIsFp1HvTFA
This jump is a pole PR, 15-185 from 6 rights at 80'6"
Bungee is at 16'

http://www.youtube.com/watch?v=zdfyHOkHCG0
This was another pole PR, 16-180 from 7 rights at 92'6"
Bungee is at 16'3"

I am still in the process of healing a lower ab strain but today felt really good... we will see how sore I am tomorrow... haha!


Go ahead and comment, I would like to see what you guys think! ;)
Vault with a purpose... Vault for God!!

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vault3rb0y
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Unread postby vault3rb0y » Wed Apr 16, 2008 11:15 pm

Very nice consistency! Not a lot of jumpers' 4 step will look like their 7 step. At first glance i thought you didnt finish your take off as well on the bigger jumps, but watching again it is just because the jump moved quicker. I think your jumps look awesome, you continue you add energy the whole time. I only get the feeling you could lead with your chest more, and really extend your trail leg before you swing. If you feel like you dont have time, maybe 6" back on the run would help. Also, make sure to look up a little more to increase your take off angle. Thats all, cool videos!
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