need help on swinging up farther..13-14ft

Post your videos and pictures to be reviewed here. Please read the guidelines first.
Post Reply
asniff
PV Newbie
Posts: 8
Joined: Sat Apr 21, 2007 9:36 pm
Location: Medina, Ohio

need help on swinging up farther..13-14ft

Unread postby asniff » Thu Apr 10, 2008 8:24 pm

heres my attempt at 13 feet...pick it apart guys. tell me what u think. i know its a crapy video but its all i got. I need more inversion i just dont know how.
Thanks!

http://www.youtube.com/watch?v=fJ0bj18sVSI
Top
User avatar
powerplant42
PV Rock Star
Posts: 2571
Joined: Sun Jul 01, 2007 10:58 am
Location: Italy

Unread postby powerplant42 » Thu Apr 10, 2008 9:06 pm

Keep your trail leg long through the c-pole (chord of the pole). This should help a lot. Try to get some better video up if you want a better analysis! :)
"I run and jump, and then it's arrrrrgh!" -Bubka
Top
Post Reply

Return to “Pole Vault - Video Review”

Who is online

Users browsing this forum: No registered users and 17 guests