Recent Meet 11'6"

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Messiah62
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Recent Meet 11'6"

Unread postby Messiah62 » Tue Apr 01, 2008 3:01 pm

Really cold and windy day.

http://members.cox.net/kclinden1990/good.wmv

thanks for the review
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powerplant42
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Unread postby powerplant42 » Tue Apr 01, 2008 5:09 pm

Your take-off is literally two feet under. You then just curl into a ball to swing and kick. Also, your plant is slowing you down... you hold it parallel too long. The fact that you still got 11'6'' means that you must have a heck of a take-off...
"I run and jump, and then it's arrrrrgh!" -Bubka
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Messiah62
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Unread postby Messiah62 » Tue Apr 01, 2008 9:56 pm

thanks im having trouble turning when i get inverted, whats a good way to get into that
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rainbowgirl28
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Expertise: Former College Vaulter, I coach and officiate as life allows
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Unread postby rainbowgirl28 » Tue Apr 01, 2008 10:46 pm

Get that plant up earlier, your step further out, and keep that trail leg long. You'll find it easier to turn when you do those things better.
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