spike gibeault wrote:rainbowgirl28 wrote:Or you could just grab a smaller pole and drop your grip...
i see where your coming from, and so does my coach, i do that all the time, but i find when i do that, and i try to move back to my bigger pole, my timing is a little messed up, i will plant and almost immediately swing onto my back, usually getting rejected, it doesn't happen as often now, but i thought that maybe other people have experienced this. it was a big concern before meets, because almost every indoor meet i went to this year i had one, or maybe two warm up jumps before they started the competition so i would have no room for error, i had one run to make sure my steps are on, and then one jump if i was lucky, as i said, it hasn't happened in a long time, because i have come more consistent, but i think this could be a cause for why he said that he taps before meets also
It sounds like you are either not ready for the next pole (moving up too soon or too big of a gap between poles) or you are raising your grip but not moving your takeoff back and getting caught under.