inner calf muscle hurts so bad when i jump! Help me plz!

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THSVaulter
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inner calf muscle hurts so bad when i jump! Help me plz!

Unread postby THSVaulter » Thu Jan 17, 2008 1:45 pm

For some reason for the past 6 months my inner calf that runs right up my tibula can anyone relate or help me out.
thanks
5'7"@143
15' as a soph on 14' 165 UCS
Jr years here
15' 9" so far
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gymnastsrock
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Unread postby gymnastsrock » Fri May 30, 2008 10:08 pm

I just use some aspercream...
When I let go of what I am, I become what I might be. Lao Tzu
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VaultPurple
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Unread postby VaultPurple » Sat May 31, 2008 4:20 pm

it is accualy a form of shin splints.... interior instead of the usual anterior shin splints most people feel on the outside.

befor a work out heat it up a bit with shower... heating pad... whatever, then after a work out make sure to stretch it and do a really good mashage... then ice ice ice ice bout 20min an hour

ps.. aspacream is a gift from God!
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