short run pr's
short run pr's
what are some of the best short run pr's that youve heard of?
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swtvault
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Re: short run pr's
6 Steps: Daniel Ryland (16'11)
8 Steps: Steve Hooker (18'5)
10 Steps: Derek Miles (18'8)
12 Steps: ??? Very high I am sure
8 Steps: Steve Hooker (18'5)
10 Steps: Derek Miles (18'8)
12 Steps: ??? Very high I am sure
Retain faith that you will prevail in the end, regardless of the difficulties.
Stockdale Paradox
Stockdale Paradox
Re: short run pr's
I think by short run you are asking about 6 and less I assume. I've jumped 14-7 off 4, 15-1 off 5, 15-9 off 6, 13-5 off 3. I've witnessed someone do 14-9 off 4 and 15-6 off 5.
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IAmTheWalrus
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Re: short run pr's
Just to clarify as per swtvault's post:
6 steps = 3 lefts
8 steps = 4 lefts etc.
6 steps = 3 lefts
8 steps = 4 lefts etc.
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xjoeyx
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Re: short run pr's
swtvault wrote:6 Steps: Daniel Ryland (16'11)
WOW. that is insane.
"You can have confidence without success but you can't have success without confidence"
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swtvault
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Re: short run pr's
xjoeyx wrote:swtvault wrote:6 Steps: Daniel Ryland (16'11)
WOW. that is insane.
Latest update: Paul Burgess (AUS) 5.30 (17'4.5") new 6 step world record. Gripping 14'10. Absolutely insane...
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Stockdale Paradox
Stockdale Paradox
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rainbowgirl28
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Re: short run pr's
I thought he retired? Or are you talking about something that happened awhile ago?
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swtvault
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Re: short run pr's
Not sure on Burgess' competitive status. May be an old mark that I just recently heard about.
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VTechVaulter
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Re: short run pr's
Alex Avurbukh 5.70 from 15 steps / 5 lefts in a meet once!
I know Derek has done 5.80 from 12, but im sure hes not the only one
I know Derek has done 5.80 from 12, but im sure hes not the only one
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Divalent
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Re: short run pr's
VTechVaulter wrote:Alex Avurbukh 5.70 from 15 steps / 5 lefts in a meet once!
I'd love to have been able to watch that! (I bet he was also good in the triple jump, too!)
Re: short run pr's
Averbukh's 5.70m was from 10 steps/5 lefts. I have video.
For women:
Not sure if these are "records" but Erica's short run pb's are:
4 steps - 3.70m
6 steps - 4.00m
8 steps - 4.30m
For women:
Not sure if these are "records" but Erica's short run pb's are:
4 steps - 3.70m
6 steps - 4.00m
8 steps - 4.30m
Facts, Not Fiction
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