New Video - Me!

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

New Video - Me!

Unread postby rainbowgirl28 » Fri Oct 07, 2005 3:56 pm

This is me jumping in practice on Monday :)

http://www.polevaultpower.com/media/vid ... step05.mov

User avatar
Bruce Caldwell
PV Enthusiast
Posts: 1783
Joined: Thu Feb 27, 2003 3:19 pm
Expertise: It is all about Pole Vaulting. I even catch the competitors poles!
Lifetime Best: 15'8"
Favorite Vaulter: Kjell Issakson, Jan Johnson
Location: DFW TEXAS
Contact:

Good POPS off the top

Unread postby Bruce Caldwell » Fri Oct 07, 2005 4:50 pm

That is the best form I have seen you do and it looks like you are popping of the top real well also.
Nice jump Becca

bruce
I love the PV, it is in my DNA

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Fri Oct 07, 2005 5:21 pm

Thank you :)

gpc3
PV Wannabe
Posts: 41
Joined: Fri Oct 11, 2002 7:38 am
Location: Jacksonville, FL

Unread postby gpc3 » Sat Oct 08, 2005 9:00 am

Nice hip inversion!
You can never clear a bar you never attempt.

GK
PV Wannabe
Posts: 31
Joined: Sun Mar 13, 2005 11:18 pm
Location: Jonesboro, AR

Unread postby GK » Mon Oct 10, 2005 8:17 am

You have been jumping really well Becca; keep up the good work!! :yes:
The only people who never make mistakes are those who never try anything!!!

JMP8928
PV Pro
Posts: 274
Joined: Fri Dec 20, 2002 6:20 pm
Location: St. Louis, MO/ Boulder, CO
Contact:

Unread postby JMP8928 » Mon Oct 10, 2005 2:19 pm

lookin good! :yes:

User avatar
Barto
PV Great
Posts: 919
Joined: Thu Dec 26, 2002 1:55 pm
World Record Holder?: Renaud Lavillenie

Unread postby Barto » Mon Oct 10, 2005 2:25 pm

Drug Test her! ;)

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Mon Oct 10, 2005 2:34 pm

Barto wrote:Drug Test her! ;)


They don't drug test in the NAIA :P

Drugs definitely are not my style though ;)

User avatar
Scott Go Pre
PV Lover
Posts: 1146
Joined: Tue Jun 29, 2004 3:48 pm
Expertise: Former college vaulter, and high school coach
Lifetime Best: 4.88m
Favorite Vaulter: Toby Stevenson
Location: Tallahassee, FL

Unread postby Scott Go Pre » Mon Oct 10, 2005 2:36 pm

Becca's drug test results might be as follows:
slightly positive -- for ibuprofen, and Flintstones vitamins!
Rely upon God with all your heart, do not rely on your own insight. ~ Proverbs 3:5

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Mon Oct 10, 2005 2:40 pm

Scott Go Pre wrote:Becca's drug test results might be as follows:
slightly positive -- for ibuprofen, and Flintstones vitamins!


Well right now it would be Mobic and Alleve :confused:

User avatar
BethelPV
PV Follower
Posts: 518
Joined: Thu Jul 22, 2004 4:02 pm
Expertise: Former College Vaulter, Post Collegiate Vaulter, High School Coach
Favorite Vaulter: Billy Olson
Location: ADTF Academy

Unread postby BethelPV » Mon Oct 10, 2005 4:43 pm

Nice jump becca, looking like your getting ready for Indoor season. Can I ask for a tip though? How did you keep that crossbar up on 9-10? That was amazing how much it bounced around :P See you in indoor!
Zachmo
BCPV
Vault with a purpose... Vault for God!!

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Mon Oct 10, 2005 4:52 pm

BethelPV wrote:Nice jump becca, looking like your getting ready for Indoor season. Can I ask for a tip though? How did you keep that crossbar up on 9-10? That was amazing how much it bounced around :P See you in indoor!
Zachmo
BCPV


Yeah that was a pretty friendly crossbar :P


Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 11 guests