No bend pole vaulting..
Moderator: achtungpv
-
- PV Fan
- Posts: 46
- Joined: Sun Mar 06, 2005 12:14 am
- Contact:
you can bend on your first year!!!
I just started vaulting last year and that is exactly when i started bending. What i did was i just kept moving my hand grip up little by little and when you get to a certan height if you have good form then the pole will bend on its own just a little and then you can move your grip up a little more when you feel comfortable and start working with the bend more, i alson know some people that just ran up there and did it ( thats a little dangerous though). Just dont be afraid to try it and you will be fine.
Return to “Pole Vault - Beginning Technique”
Who is online
Users browsing this forum: No registered users and 11 guests