could i be a pole vaulter?
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could i be a pole vaulter?
Hey I am very interested in learning how to pole vault, however I'm not sure if I am built for it. I am female 5'2 and weigh 100. I've just started track in the winter and was a sprinter. My biggest concern is that I do not have much muscle in my arms . Will this be a big problem and if so can you tell me how I can build stronger muscles? THANKYOU SO MUCH!!
Not really
Your strength doesnt pose a big problem but you should definetly get into a weight room on a consistent basis in order to do great things.
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