The most frustrating ever? Well, when you're concentrating your training on one thing for a long time and not seeing any improvement, that can be a bit rough, but have faith- you'll get through it
![Happy :)](./images/smilies/smile.gif)
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Whenever I get down on myself at practice cause I don't think I'm getting any better, my coach always tells me that it takes at least 10,000 trips down the runway for you to get your vault to perfection... and that I'm prob not there yet lol. This always helps me realize that people who are elite vaulters didn't get that way through luck or chance, but through hard work and determination. Look at Jeff Hartwig- he only jumped 14'6 in high school, 17'8.5 in college, but he kept with it and now he's the american record holder!
My advice to you would be just to stick with it. Whatever you're working on will come, and try to keep a positive outlook on it too (no matter how hard it is)- you'd be surprised at how much that really helps. You'll be glad you did when you start PRing at every meet
![Grin :D](./images/smilies/biggrin.gif)
! Good luck!
Lori
"look, you either join the team and go to practice or do drugs- that's just how it is! it's track or crack!" - mikey