joebro391 wrote: ... do you think that if Hooker stopped dropping his drive-knee, and gained a faster swing, that he could put more energy into his pole?? I'll admit, he swings both those legs, nicely, but I think we'll agree that it's a tad slower than if he didn't (though he still manages to fully invert)...hmmm... -6P
Good question. I struggled with this question for quite awhile last year, which is why I started the thread about
"Dropping the lead knee - time for a retrospective?" http://www.polevaultpower.com/forum/viewtopic.php?f=38&t=15961I was in unfamiliar territory, since I'd never experienced the "drop the lead knee" technique myself ... in fact I kept it up as high as I possibly could.
My conclusion ... which is THEORETICAL ONLY (no practical experience re this) ... is that he would put LESS energy into the pole by keeping his lead knee up. I think it's simple physics ... keeping the lead knee low reduces his CoM and keeps the length of his pendulum (about his top hand) longer. This in turn allows him to roll bigger poles to vertical.
When I analyzed Wolfgang Nordwig's "drop the lead knee" technique during my college career (1968-72), I did NOT believe that his technique was optimal. I believed that he had trouble in the top half of his vault becuz he couldn't invert soon enough to get a good extension. Too much muscle and not enough swing ... it was inefficient despite the fact that he held the WR for awhile. I STILL think that analysis is correct ... if you're vaulting in the 5.40-5.50 range ... which Nordwig was.
HOWEVER, Hooker is jumping more than a half metre more than Nordwig ever did. I believe that in the 6.00+ range ... even if you drop your lead knee ... you still have plenty of time to fully invert. At least that's what I see by watching Hooker's vids. I DON'T believe that he's unable to fully invert, and I DON'T believe that he loses much (some, but not much) on his extension becuz of his knee drop.
This is not to say that if I had it to do over again ... and if I was in the 6.00+ range ... that I'd drop my lead knee. I probably wouldn't ... becuz I felt that I could apply a lot more energy INTO the system by swinging my trail leg FASTER. 6P, I know this is what you're getting at. My technique was much more like Bubka's than Hooker's ... altho it still all falls under the Petrov umbrella. All I'm saying is that I'm much more TOLERANT now of Hooker's STYLE of the Petrov technique ... and either style could be used to break the WR.
Just to add another wrinkle to this ... I think a healthy Brad Walker could also break the WR with HIS style ... with a few mods in the direction of more pure Petrov ... it's too bad he couldn't continue to train with Parnov in AUS ...
I would be interested to hear what other elites and elite coaches think about this.
Kirk