Correcting posture on the takeoff step

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TreyDECA
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Re: Correcting posture on the takeoff step

Unread postby TreyDECA » Tue Sep 23, 2003 11:02 am

lonestar wrote:Anybody got any good suggestions on how to correct a long takeoff step?


i've suffered a long time for this same reason. ask lon. practice, practice, practice, don't get frustrated, it will come, and in the mean time do some long jump approaches w/out a pole, that helped me out a ton.

still have a long take off stride though.
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