We just finished shooting video of the summer clinic here in Oregon City. We have all of Alan's PV drills, our core strength conditioning and gymnastics training. It is awesome, all the info available to you. It should be edited and available in about 3 weeks. Stay tuned for advanced sales info.
Rick Baggett
WSTC LLC
WSTC LLC Viseo with Alan Launder
WSTC LLC Viseo with Alan Launder
Good coaching is good teaching.
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- PV Follower
- Posts: 550
- Joined: Tue Jul 15, 2003 10:22 pm
- Favorite Vaulter: Chase Shealy
- Location: 121 Crockett Road, Columbia, SC 29212
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Count me in too big guy! I want my copy before Bubba gets his though. LOL
Rusty Shealy
Univ. Of South Carolina
Pole Vault Coach
www.RSPVSports.com
Rusty Shealy
Univ. Of South Carolina
Pole Vault Coach
www.RSPVSports.com
“Mediocre efforts are like meaty okra. It’s hard to chew and even tougher to swallow.” Rusty Shealy
WSTC LLC
Thanks guys. This will be the first time my ideas have been made public. My running mechanics drills are on it along with the gymnastics activities thet Andjei taught me in 89-90. The core strength activities come from years of coaching, observing and applying the needs of American youth. It shall be a very good look at training methodologies.
It was good to see Stan Soloman from Marshfield high here. He has been my nemesis (and good friend) for years up here.... always is looking for the edge to beat my kids! He did it again this year with 1 and 2 in both girls and boys at the state meet...what a coach. Then he gave me a bag of crabs he caught from Coos Bay! I love crab! Good to see Laurie Chadwick from Mead Hi in Spokane. Watch out for her!! She is vary good and will make an impact on the National and NW rankings. Ex jumper, current gymnastics coach with an intense curiosity. What I can't figure out was where was everyone else? Alan and Jenny were here. I love that guy and Jenny as well.
Rick Baggett
WSTC LLC
It was good to see Stan Soloman from Marshfield high here. He has been my nemesis (and good friend) for years up here.... always is looking for the edge to beat my kids! He did it again this year with 1 and 2 in both girls and boys at the state meet...what a coach. Then he gave me a bag of crabs he caught from Coos Bay! I love crab! Good to see Laurie Chadwick from Mead Hi in Spokane. Watch out for her!! She is vary good and will make an impact on the National and NW rankings. Ex jumper, current gymnastics coach with an intense curiosity. What I can't figure out was where was everyone else? Alan and Jenny were here. I love that guy and Jenny as well.
Rick Baggett
WSTC LLC
Good coaching is good teaching.
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- PV Newbie
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