Not sure what exactly to improve on
Posted: Tue Feb 03, 2015 10:42 pm
This season i have been stuck at my current PR and can't really hit the next height i need. Furthermore i know my vault needs a lot of improvement and i just don't know what to exactly work on. Any help would be highly appreciated. Thanks
Age: 15
Grade: 10
PR: 8'6
I have been vaulting for about 1 year
I'm currently using a 12'6 165 pole gripping at about 12 feet
Attempting 9 feet in the video
http://youtu.be/ICrTm_VippE
Age: 15
Grade: 10
PR: 8'6
I have been vaulting for about 1 year
I'm currently using a 12'6 165 pole gripping at about 12 feet
Attempting 9 feet in the video
http://youtu.be/ICrTm_VippE