I am on a 13'9 165 gripping 13' and running 6 lefts from 75' in these videos
12' make standards at 65cm
https://docs.google.com/file/d/0B4E4NjK ... sp=sharing
13' miss standards at 65cm
https://docs.google.com/file/d/0B4E4NjK ... sp=sharing
Could someone give me some major things to work on/suggestions/drills to really focus on to make improvements over the summer?
Thanks
Coaching cues
-
- PV Newbie
- Posts: 9
- Joined: Thu Apr 11, 2013 11:59 pm
- Expertise: Current High School Vaulter
- Lifetime Best: 12'6
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Lawrence Johnson
- altius
- PV Rock Star
- Posts: 2425
- Joined: Mon Apr 04, 2005 8:27 am
- Location: adelaide, australia
- Contact:
Re: Coaching cues
It would be helpful if we actually see your jumps without using binoculars. 

Its what you learn after you know it all that counts. John Wooden
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 5 guests