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coming off the top wierd.

Posted: Fri Mar 22, 2013 10:57 am
by straightup
anyone know why sometimes i come off the top of the pole sideways if i get more penetration. it kinda looks like this.
http://www.youtube.com/watch?v=ww1RMxEm ... vw&index=6 ill try to add more videos of myself soon

Re: coming off the top wierd.

Posted: Mon Mar 25, 2013 12:41 am
by CoachEric
Any kind of craziness at the top usually comes from pulling or driving the arms down during the swing. In this video, Jordan pulls with his bottom arm before he extends. Probably the result of him being a little out on the mid.