What am I doing Wrong?

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Aznvaulter42
PV Newbie
Posts: 10
Joined: Sun May 08, 2011 11:33 pm
Expertise: High school vaulter
World Record Holder?: Renaud Lavillenie

What am I doing Wrong?

Unread postby Aznvaulter42 » Sun May 22, 2011 10:26 am

http://www.treemo.com/users/Aznvaulter4 ... ontentItem

It looks like I have good speed and plant but then
Everything after that goes wrong.

Height: 9 ft
Pole: 140 - 12 ft pole
Gripping 10 ft 2
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altius
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Posts: 2425
Joined: Mon Apr 04, 2005 8:27 am
Location: adelaide, australia
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Re: What am I doing Wrong?

Unread postby altius » Sun May 29, 2011 11:26 pm

Nothing that 5000 training jumps over a bar with stiff pole wont cure!
Its what you learn after you know it all that counts. John Wooden
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powerplant42
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Posts: 2571
Joined: Sun Jul 01, 2007 10:58 am
Location: Italy

Re: What am I doing Wrong?

Unread postby powerplant42 » Mon May 30, 2011 1:35 pm

Skim for topics on approach runs. ("Search" box is in the top right.) This is priority number 1... And you can even do this during the summer with a fake pole, along with some of the classic sprinting drills. LOTS of pole runs.
"I run and jump, and then it's arrrrrgh!" -Bubka
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