PoleVaultPower.com

Posted: **Sun May 22, 2011 10:26 am**

http://www.treemo.com/users/Aznvaulter4 ... ontentItem

It looks like I have good speed and plant but then
Everything after that goes wrong.

Height: 9 ft
Pole: 140 - 12 ft pole
Gripping 10 ft 2

Posted: **Sun May 29, 2011 11:26 pm**

Nothing that 5000 training jumps over a bar with stiff pole wont cure!

Posted: **Mon May 30, 2011 1:35 pm**

Skim for topics on approach runs. ("Search" box is in the top right.) This is priority number 1... And you can even do this during the summer with a fake pole, along with some of the classic sprinting drills. LOTS of pole runs.

PoleVaultPower.com

What am I doing Wrong?

What am I doing Wrong?

Re: What am I doing Wrong?

Re: What am I doing Wrong?