PoleVaultPower.com

im on a new 14 ft ucs spirit holding at maybe 13' 2"
its 150 lbs, im 138, 5'6" and ive been vaulting every spring for 2 years
this video is a 6 step run

i can handle the 155 pole holding at the top 13' grip,

advice? im about to give up. im under and that makes my arm more bent than usual in his video
http://www.youtube.com/watch?v=Jn8KEh9LLxk

thanks for looking

You're not ready for that pole yet. What other poles do you have?

the 13 ft 155, a 13 ft 140, and a 12 ft 150. ive been fine on the 155 ill stay on that for now. ill post some video of me on that pole tomorrow maybe.

sooo, just keep doing what im doing until i can get on that pole? when would i know? just when i blow through the 155 consistantly?

get a pole to move to in between poles. if you refer to the pole chart, the 14 150 is not equivalent.

i know but i dont have access to anything else right now. ill just stay on the 155, this new one scares me lol